TCM Man — Traditional Chinese Medicine Wellness Dashboard
Energy, resilience, longevity. Ancient Chinese wisdom adapted for the modern man’s lifestyle.
💪 What You Get
Body Constitution Quiz
20 questions, 9 TCM body types — balanced, Qi deficient, Yang deficient, Phlegm Damp, and more. Know your type in 3 minutes.
Energy Management Guide
Daily energy mapping based on the TCM organ clock. Know when your body performs best — and when to rest.
Food Therapy Library
30+ foods with classical TCM properties for men — kidney-nourishing, Qi-building, and Yang-supporting foods. Cites Huangdi Neijing.
Daily Wellness Check-in
Track sleep, stress, energy, and tongue observation. Browser-local — your data stays with you. No account needed.
Seasonal Wellness Guide
Spring nourishes the liver, summer the heart, autumn the lungs, winter the kidneys. Adapt your routine to nature’s rhythm.
TCM Knowledge Library
Yin & Yang, Five Elements, Qi & Blood, Acupressure points, herbal wisdom. Understand the foundation of Eastern wellness.
📜 Rooted in 2,000 Years of Wisdom
Every feature cites classical Chinese medical texts. This is wisdom that has been practiced for two millennia.
❓ FAQ
Do I need to install anything?
No. Just open the HTML file in any browser (Chrome, Edge, Safari, Firefox). No Notion, no apps, no accounts.
Is this medical advice?
No. This is an educational wellness reference tool based on classical TCM texts. Always consult a doctor for medical concerns.
What if I have food allergies?
Every food in our library includes allergy warnings. The tool also has a dedicated safety disclaimer. If you have a known allergy, do not consume.
Is this different from TCM Woman?
Yes. TCM Man focuses on energy management, stress resilience, and kidney/liver wellness — common concerns in modern men’s health. The food library and guidance are tailored accordingly.
How do I get it after purchase?
Instant download from Gumroad. Open the HTML file in your browser and start the 3-minute quiz. That’s it.